Who can participate

• Athletes under 18 must have parent/guardian approval.

• Anyone may attempt a challenge; membership is required for prizes and full leaderboard listing.

Video requirements

1. One continuous take. No cuts or edits from start to finish.

2. Framing: Athlete, ball, and any required lines/targets must remain visible for the entire attempt.

3. Camera: Stable (tripod or propped), horizontal preferred, good light, clear audio.

4. Intro: At the start, say athlete first name + the challenge name.

5. Timing/Counting: Follow the specific rules in the weekly email (timer, rep standard, distance/spot, etc.).

6. Environment: Safe indoor/outdoor space, no interference. No coaching during the attempt.

Submission

• Parent submits the entry via our official form (link in the weekly email).

• Include: video link (YouTube Unlisted, Google Drive, or similar) + parent email used at signup.

• Deadline and timezone are listed in the weekly email (default: Eastern).

Verification & leaderboard

• We review for clarity and rule compliance.

• Members are listed on the full leaderboard; non-members may appear in Top-5 highlights only.

• Ties and judgment calls are made at our discretion to preserve integrity.

Disqualification examples

• Edited video, jump cuts, or obscured view

• Wrong distance/spot, early/late start, or off-standard reps/timer

• Unsafe behavior or unsportsmanlike conduct

Appeals

• Parents may email davidwhitehoops@gmail.com within 48 hours of results for a re-review.

Privacy

• We display first name + last initial by default. You may request an alias or removal from public listings.